Padel · Drill of the week · Week 4

Lob to take the net

Lift it deep over the net players, then move up together as a pair to take the net.

Video walkthrough

Coming soon

The on-court video for this drill is in production. The full step-by-step is below — and our in-depth guide goes deeper still.

Padel beginner tips→

How to do it

1Lob high and deep over the opponents standing at the net.
2As the lob goes up, move forward with your partner and take the net together.
3Stay connected: if one of you moves across, the other shifts to cover the middle.

Coaching cue

Lob high and deep, then move to the net as a pair.

This is the Week 4 drill from the RacketRise Padel Beginner Plan. Go deeper with padel beginner tips, or see all drill guides.

Train Smarter

Padel Improver Training Plan

You can already rally — now the game is positional. Four weeks on the bandeja, the glass, the chiquita and the lob that steals the net back, with every drill scored.

See the plan — print-ready PDF, £14.99→